Join Dr. Ross McKenzie this Sunday as he works out with the personal trainers of Blitz Conditioning in Kingsway Mall. Every Sunday in February, Blitz Condition is hosting a free full body high intensity interval training session. These workouts are a great way to get your blood pumping and improve your overall personal fitness.

The Details:

• Date: February 1, 8, 15, 22

• Time: 10am to 11am

• Location: Meet in front of the Gap

• Bring: A yoga mat, a sweat towel, water bottle and an open mind.

• Why: Because your body wants you too.

To learn more about Blitz Conditioning, visit their website.

Book your next eye exam in Edmonton with a 
Doctor of Optometry at Stonewire in Kingsway Mall.