Eye Cook: Eye-Healthy Creamy Carrot Soup
/Eye Cook: Eye healthy creamy carrot soup recipe. Let us know what you think in the comments. is it the best you’ve ever had?
Read MoreEdmonton’s go-to source for all things eye care, including tips for maintaining healthy vision, updates on the latest technologies, eye care treatments, contact lenses and news from our clinic.
Eye Cook: Eye healthy creamy carrot soup recipe. Let us know what you think in the comments. is it the best you’ve ever had?
Read More
Does eating carrots really improve your vision?
Yes and No. Eating copious quantities of carrots will not prevent or reverse your need for eyeglasses. Carrots however are high in beta-carotene, which gets converted to Vitamin-A in the liver and is an important nutrient with regards to proper eye health. Vitamin-A is an antioxidant and has been shown to slow the formation and progression of degenerative eye diseases like macular degeneration and cataracts. Vitamin-A deficiency can lead to night blindness a condition known as nyctalopia.
Carrots also contain the antioxidant lutein. Lutein is highly concentrated in the central macula area of the eye and helps to protect the eye from age-related macular degeneration, which is currently the leading cause of blindness in patients over the age of 50.
Like all good things, there is a limit. Excessive beta-carotene intake can cause a persons skin to turn orange, and chronic ingestion has been linked with an increase risk of lung cancer in smokers and recent ex-smokers.
Stonewire Optometry is a family eye care clinic located in Edmonton, Alberta within Kingsway Garden Mall. We provide prescriptions for eyeglasses, sunglasses, and contact lenses, plus comprehensive eye exams and emergency eye care services. Call, book online 24/7 or walk-in. Same day eye exam appointments available.
Monday - 9:20am - 6:00pm
Tuesday - 9:20am - 6:00pm
Wednesday - 9:20am - 6:00pm
Thursday - 9:20am - 6:00pm
Friday - 9:20am - 6:00pm
Saturday - 9:20am - 5:00pm
Sunday - 11:00am-3:00pm
*Please Note: Doctor and exam availability may vary from
posted clinic hours
Monday: 9:20am to 6:00pm
Tuesday: 9:20am to 6:00pm
Wednesday: 9:20am to 6:00pm
Thursday: 9:20am to 6:00pm
Friday: 9:20am to 6:00pm
Saturday: 9:20am to 5:00pm
Sunday: 10:00am to 3:00pm
Book Your Eye Exam Online
Blog Posts
Eye Care Tip of the Week
Preparing for Your Appointment
You See What We See
Stonewire Optometry
Kingsway Mall, 109th Princess Elizabeth Ave, #646, Edmonton, AB T5G 3A6
Phone: (780) 628-6886
Email: hello@stonewire.ca
Website: https://stonewire.ca
Book an Eye Exam Online | Kingsway Mall
Copyright Stonewire Inc. 2024, All Rights Reserved
Privacy Policy